Free Sessions
Life Balance Therapy is a not-for-profit Community Interest Company that is dedicated promoting health and wellbeing through accessible occupational therapy and activities. We offer taster and free activities to ensure that wellbeing support is available to everyone. These options are not therapy sessions, but they provide an opportunity to connect, chat, and improve your overall wellbeing ,and find out more about personalised sessions for you and yours.
​
If you found your free session helped in any way, please donate £any amount so that we can keep providing free services to those who need it.
​
​
Like, follow and subscribe to be the first to hear about new freebies
LEARN HOW TO BE HAPPIER
Hassi runs a monthly group as a volunteer for Action for Happiness. This is a 1.5 hour session which you can find out more about by following this link
Come and join our free friendly, monthly online group :) Everyone is welcome! Our last group received excellent feedback and everyone who did it reported an improvement in their wellbeing. Follow the links for more info. We'd love to see you.
FREE ONLINE CONSULATION
If you are considering any of our paid therapy sessions, or you want to meet Hassi, or perhaps have questions, or just want to know more about something, we can schedule in a free session with our 'open door' policy. Fill out a contact us form, below, saying when suits you and we'll be in touch very soon.
New Start Text Coaching
Let us coach you to build yourself a new routine which covers all the cornerstones of wellbeing you need to make a good wellbeing routine. We provide the structure, via Whatsap, and you fill in the details to choose the live you want to live, that meets your whole person wellbeing needs. Try it out!
