Hi, I’m Dr. Hassi Carder-Gilbert, a HCPC-registered Occupational Therapist with a PhD in memory and over a decade of experience as a therapist. I provide professional, whole-person therapy and rehabilitation that supports your mind, body, and lifestyle. My approach is person-centred, trauma-informed, and evidence-based, blending Cognitive Behavioural Therapy, Compassionate Focussed Therapy, and practical strategies for lasting change. Whether you’re managing mental health issues, anxiety or depression, stress or burnout, or feeling numb or overwhelmed, with or without physical health challenges,  I offer a safe, confidential space to help you build confidence, resilience, and balance. Together, we’ll work at your pace to overcome barriers and achieve your wellbeing goals. Free consultations are available—let’s start your journey toward a healthier, more fulfilling life.