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Our Approach

At Life Balance Therapy, we are committed to providing professional health and wellbeing services. Our approach is compassionate but empowering, supporting individuals to be who they want to be, and helping them do what they want or need to do. We believe that doing what is meaningful to you is health-promoting in its own right. We work closely with our clients to identify their unique strengths and needs, and develop customised action plans that address their specific challenges and goals. Our team of experienced practitioners are dedicated to helping clients achieve balance, fulfilment, and optimal functioning in all aspects of their lives.

Our social objectives are to provide equal and fair access to personalised support to be healthier, offering free opportunities to participate where we can.


We support collaborative decision making with the people we work with, because you are the expert in your life. We are strength based in our approach, so we build on what is already going well and we offer you inspiration and motivation to make changes that will improve your health and wellbeing.

If you have any questions about our company or services or would like to schedule a consultation, please don't hesitate to contact us. We would love to hear from you!


My name is Hassi

I am a registered Occupational Therapist, PhD in Psychology and I am the Managing Director of Life Balance Therapy.  I am I am a compassionate person who is a good listener and I can empathise with another person’s world view without judgement.  I have been through plenty of personal challenges myself and I have come out the other side with some scars but wiser, and with more acceptance. I have a deep connection with our common humanity and to Mother Nature.   Myself, I am a lifelong learner of all things about people, the human experience, and health and wellbeing, particularly. 

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