These circadian blends (called Wake Up and Fall Asleep) can have a positive impact on your natural sleep and wake cycles. These roll-on blends are combinations of pure essential oils, perfectly balanced, for those searching for a holistic and instant approach to wellbeing. Information about smell is sent to different parts of the brain, so odors can have an influence on memory, mood and/or emotion.  For thousands of years fragrance has been used in healing and social practises across many different cultures and you can use them as part of your wellbeing routine and stimulate your senses. We recommend using the fall asleep pulse point when you are starting to feel heavy in the eyes and body at night, so that your body begins to associate the smell with falling asleep. After many pairings you may find that just the smell helps you go to sleep.  We recommend that using the Wake up blend in conjunction with light in the morning will help you start your day's routine.  You may find after many pairings that just the smell gives you an awake boost. We recommend that you only use the oils at these times to derive the quickest conditioning benefits.  
 
They are convenient, mess-free, and portable so you can pop them into your bag, car, or pocket and use them on the go, where ever you need a boost.  You can roll these great smelling oils onto your wrists, neck,  pulse points or anywhere you want to smell them. They suit your busy lifestyle and stimulate your senses seamlessly.  They are made from 100% natural oils in a soothing Vitamin E carrier oil base, so you can be confident in their purity. They are made in the UK by Ancient Wisdom so you are supporting British business, and we use the profits to provide our therapy and activities.
 
Note: Do not use it internally, this is for external use only.  Please patch test when introducing new products to your skin. Keep out of reach of chidren and pets.  If a rash or irritation occurs stop using immediately.  If you are pregnant, nursing or have a medical condition pleaes consult your GP surgery before using any product containing essential oils.
 
Ingredients
The blend comes in a 10ml amber glass roller bottle with stainless steel roller ball and twist cap for easy application and storage.  Packaging for postage is recyclable. 
 
WAKE UP; MANDARIN, GRAPEFRUIT AND LIME.
 
FALL ASLEEP; LAVENDER, CHAMOMILE AND NEROLI.